Dave HooverFeb 2, 20191 min"Isn't Tai Chi better for self-defence than Karate?"This was the question one of my new Tai Chi students asked after class earlier this week. My answer was “That depends on how you train.”...
Dave HooverFeb 25, 20181 minMartial Arts can improve your attention span and alertness - new studyA recent study on martial arts concluded that participants benefit from improved mental faculties, particularly improved attention span...
