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Dave Hoover
- Feb 2, 2019
- 1 min
"Isn't Tai Chi better for self-defence than Karate?"
This was the question one of my new Tai Chi students asked after class earlier this week. My answer was “That depends on how you train.”...
Dave Hoover
- Feb 25, 2018
- 1 min
Martial Arts can improve your attention span and alertness - new study
A recent study on martial arts concluded that participants benefit from improved mental faculties, particularly improved attention span...
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