Living with a Seal

What is there to do in lockdown? Train & read. And if the reading motivates training, all the

better. “Living with a Seal” by Jesse Itzler, fits this bill to a T. It’s funny, light, a fast, easy read, and it inspires. This is the story of when a middle-aged entrepreneur, Itzler, hires the toughest man on the planet to live with him as his personal trainer. It’s a whole different level of intensity. This book made my reading list a couple of years ago when I listened to this Youtube interview with Itzler. Now that I’ve finally picked up the book, I devoured it in a day. The Navy Seal Itzler hired is David Goggins. If you follow my posts, you know I’ve written about Goggins a few times. If you are looking for motivation, this book works. If you are training hard, and think you are going as hard as possible, think again. Read this book.


Past posts on Goggins: Goggins_book, 4x4x48, Goggins_Summer


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