I am rereading Ryan Holiday’s The Obstacle is the Way, a book on Stoicism. That’s capital ‘S’ Stoic vs. a more modern small ‘s’ stoic. A...

I reread this book every few years before a big race. This book inspires me to run further, “easier, lighter, smoother, and faster”,...

This has been my past few weeks: 1. Crush a killer workout. 2. Read Goggins' book. 3. Realize what a wimp I’m being. 4. Repeat step #1....