Welcome to White Heron Martial Arts!

Serving St. Jacobs, Elmira, and north Waterloo, we offer classes in traditional Goju-Ryu Karate, Kobudo weapons training, as well as Tai Chi and Chi Kung moving meditation classes. 

Martial Arts training improves one’s physical conditioning: power, speed, strength, balance and flexibility. It also offers a calm state of mind: improving focus, discipline, confidence and mental acuity. 

Inspired Fitness!  Energized Life!