Welcome to White Heron Martial Arts!

Serving St. Jacobs, Elmira, and north Waterloo, we offer classes in traditional Goju-Ryu Karate, Kobudo weapons training, as well as Tai Chi and Chi Kung moving meditation classes. 

Martial Arts training improves one’s physical conditioning: power, speed, strength, balance and flexibility.  It also offers a calm state of mind: improving focus, discipline, confidence and mental acuity. 

At White Heron the emphasis is on self-defence and holistic fitness. Come out and try a free introductory class today.  New members are always welcome!